Carrots are often underrated, but with a touch of honey and some oven magic, they become something truly special. This Ultimate Honey Roasted Carrots recipe brings out the natural sweetness and adds a delightful caramelized edge. Perfect as a side dish or a snack, these carrots are not just easy to make, but also versatile with various flavorful twists to suit any taste. Get ready to turn a simple vegetable into a crowd-pleaser!
Steps
- Preheat your oven to 350°F (175°C) and gather the necessary ingredients.
- Arrange the peeled carrots in a baking dish and coat them with olive oil, ensuring they are fully covered. Pour honey over the carrots and season with salt and pepper, mixing well to distribute evenly.
- Bake the carrots in the oven until they become tender, which should take about 30 minutes. If you prefer them softer, leave them in the oven a bit longer.
- Once done, serve the carrots hot and enjoy your dish!
Ingredients
- 8 medium-sized carrots, peeled
- 3 tablespoons of olive oil
- 1/4 cup of honey
- Salt, to taste
- Ground black pepper, to taste
Nutritional Values
Calories: 816 | Total Fat: 40g | Saturated Fat: 4g | Sodium: 496mg | Total Carbohydrate: 116g | Dietary Fiber: 16g | Total Sugars: 92g | Protein: 4g | Vitamin C: 28mg | Calcium: 168mg | Iron: 4mg | Potassium: 1608mg
FAQ
- How do I prepare the carrots for roasting?
- Begin by peeling the carrots and placing them whole in a baking dish. Ensure they are thoroughly coated with olive oil and honey, and seasoned with salt and pepper before roasting.
- What oven temperature is best for roasting these carrots?
- Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) for optimal results.
- How long should the carrots be baked?
- Roast the carrots in the preheated oven for approximately 30 minutes, or longer if you prefer them to be softer.
- Can I adjust the seasoning in this recipe?
- Yes, feel free to adjust the salt and pepper according to your taste preferences.
- What is the nutritional content per serving?
- Each serving contains approximately 204 calories, 10g of fat, 29g of carbohydrates, and 1g of protein.
- Is this recipe suitable for a specific type of diet?
- The recipe provides nutritional information based on a 2,000 calorie diet. For specific dietary needs or restrictions, it is advisable to consult with a healthcare professional.
Tips
- Adjust Cooking Time for Desired Tenderness: If you prefer your carrots to be softer, consider extending the baking time beyond the suggested 30 minutes until they reach your desired level of tenderness.
- Ensure Even Coating: To achieve uniform flavor, make sure to thoroughly mix the carrots with olive oil, honey, salt, and pepper, ensuring each carrot is evenly coated before baking.
- Customize Seasoning: Feel free to add additional spices or herbs, such as thyme or rosemary, to enhance the flavor profile according to your taste preferences.
- Presentation Tip: For a more visually appealing dish, consider slicing the carrots into diagonal pieces before roasting, which can also help them cook more evenly.
Equipment
- Baking dish – If you don’t have one already, a good quality baking dish is essential for roasting the carrots.
- Oven thermometer – Useful to ensure your oven is at the correct temperature, as oven temperatures can vary.
- Silicone basting brush – Handy for evenly distributing the olive oil and honey over the carrots.
