Oh, the intoxicating aroma of grilled steak sizzling on a hot summer evening! There’s something almost primal about a perfectly seared flank steak—its juices sealing in a savory promise that just can’t be conveyed through words. My family can’t help but gather around the grill, lured by the smoky scent and the promise of tender bites that melt in your mouth.
Steps
- Combine olive oil, rosemary, garlic, salt, and pepper in a blender and blend until the garlic and rosemary are finely chopped.
- Place the flank steak in a baking dish and pierce it with a fork about 10 times on each side.
- Pour the marinade over the steak, turning it several times to coat thoroughly. Cover with plastic wrap and refrigerate for at least 1 hour or overnight.
- Preheat the grill to high and oil the grates. Grill the steak for approximately 5 minutes on one side, then flip and cook for another 3-4 minutes.
- Allow the steak to rest on a cutting board, covered with foil, for 15 minutes. Slice thinly against the grain before serving.
Ingredients
- ½ cup extra virgin olive oil
- 2 tablespoons fresh rosemary, chopped
- 4 cloves garlic, roughly chopped
- 2 teaspoons kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 to 2½ pounds flank steak
FAQ
- How long should I marinate the flank steak?
- It’s recommended to marinate the flank steak for at least 1 hour or overnight. This allows the meat to absorb the flavors thoroughly.
- What is the ideal cooking temperature for grilled flank steak?
- For the best results, cook the flank steak to no more than medium-rare. Overcooking this lean cut can result in tough meat.
- Can I prepare this recipe if I have a gluten-free diet?
- Yes, this recipe is gluten-free as long as you ensure that all ingredients, like the olive oil and spices, are gluten-free. Always check the labels to be certain.
- How should I slice the flank steak after grilling?
- After letting the steak rest for about 15 minutes, slice it very thinly against the grain. This technique helps ensure tenderness.
- What grilling tips can help achieve perfect grill marks?
- Ensure your grill is very hot before placing the steak on it. This high heat is key to achieving those desirable grill marks.
Tips
- For optimal flavor absorption, prepare the marinade in the morning and allow the steak to marinate throughout the day. This will ensure the meat is infused with the rich taste of garlic and rosemary by dinner time.
- Ensure your grill is thoroughly preheated and very hot before grilling the steak. This helps achieve perfect grill marks and prevents the meat from sticking to the grill.
- To prevent toughness, avoid cooking the flank steak beyond medium-rare, as it is a lean cut of meat that can become chewy if overcooked.
- After grilling, let the steak rest under aluminum foil for about 15 minutes. This allows the juices to redistribute, ensuring a more tender and flavorful steak when sliced.
Equipment
- Blender – To combine and pulverize the marinade ingredients.
- Grill – Necessary for grilling the steak to achieve the perfect grill marks and desired doneness.
- Meat Thermometer – Useful for ensuring the steak is cooked to the correct temperature, especially if aiming for medium-rare.
