Easy and Healthy Kung Pao Shrimp Recipe You’ll Love

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Craving something quick, delicious, and packed with flavor? This Kung Pao Shrimp recipe is your go-to.

It’s a healthy twist on a classic, combining tender shrimp with a spicy kick and crunchy peanuts. Perfect for a busy weeknight, this dish brings a taste of takeout right to your kitchen without the extra calories.

Get ready to enjoy a meal that’s both easy to prepare and sure to impress!

Steps

  1. Begin by heating a teaspoon of oil in a wok over medium heat. Add the peanuts and stir them continuously for about 4-5 minutes to prevent burning. Once done, turn off the heat and continue stirring for another minute, then let them cool to become crunchy.
  2. Prepare the shrimp by making a small cut along the back of each without slicing all the way through. Place the shrimp in a bowl with oil, Shaoxing wine, salt, and white pepper, and let them marinate for 15 minutes. Right before cooking, mix in the cornstarch.
  3. Create the sauce by combining water, rice wine vinegar, light soy sauce, sugar, cornstarch, Sichuan peppercorn powder, and dark soy sauce in a medium bowl.
  4. Heat the wok on high until it starts smoking, then add 2 tablespoons of oil and the shrimp. Stir to coat the shrimp with cornstarch before quickly searing them on both sides until they turn light pink, then set aside.
  5. Lower the heat and add the remaining oil, garlic, ginger, chilies, and scallions to the wok. Cook on low for 1-2 minutes until the fragrance is released.
  6. Turn the heat back to high and return the shrimp to the wok. Stir-fry for 30 seconds, then add the well-mixed sauce and stir for another minute until it thickens.
  7. Finally, add the peanuts, turn off the heat, and mix everything together thoroughly before serving.

Ingredients

  • 1 teaspoon neutral oil
  • 1 cup raw peanuts, shelled (with or without skin)
  • 3 tablespoons neutral oil
  • 3 cloves garlic, smashed and sliced
  • 1 tablespoon ginger, minced
  • 2-4 dried red chilies, de-seeded and chopped (adjust to taste for spiciness)
  • 6 scallions, white parts only, cut into 1/2-inch (1 cm) pieces
  • 1 pound shrimp, butterflied (with a small cut along the back)
  • 1 tablespoon oil
  • 1 tablespoon Shaoxing wine
  • 1/2 teaspoon salt
  • 1/8 teaspoon white pepper powder
  • 1/2 teaspoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch
  • 1/2 teaspoon Sichuan peppercorn powder
  • 1 teaspoon dark soy sauce

Nutritional Values

Calories: 1692kcal | Carbohydrates: 48g | Protein: 104g | Fat: 128g | Saturated Fat: 16g | Polyunsaturated Fat: 40g | Monounsaturated Fat: 64g | Trans Fat: 0.4g | Cholesterol: 572mg | Sodium: 2240mg | Potassium: 1940mg | Fiber: 16g | Sugar: 8g | Vitamin A: 1804IU | Vitamin C: 16mg | Calcium: 480mg | Iron: 8mg

FAQ

  • Can I use a different nut if I’m allergic to peanuts?
  • Yes, you can substitute peanuts with cashews if you have a peanut allergy.
  • What should I do if I forget to add Sichuan peppercorns while cooking?
  • If you forget to add Sichuan peppercorns, you can incorporate them into the sauce in powdered form for a more flavorful and zesty taste.
  • Is Kung Pao Shrimp a traditional Chinese dish?
  • Kung Pao Shrimp is not traditional or “authentic” to Chinese cuisine, as the classic dish is Kung Pao Chicken. However, Kung Pao Shrimp is a delicious variation that captures the essence of the original with different proteins.
  • How can I make sure the peanuts are crunchy?
  • After roasting the peanuts in oil, let them cool completely. This will ensure they become crunchy. You can also use already roasted, unsalted peanuts to save time.
  • What is the best way to prep shrimp for this dish?
  • To prepare the shrimp, butterfly them by making a small cut along their backs without cutting all the way through. Marinate them with oil, Shaoxing wine, salt, and white pepper powder for 15 minutes before cooking.

Tips

  • Prepare all ingredients in advance, as the dish cooks quickly, ensuring a smooth cooking process.
  • Consider using powdered Sichuan peppercorns in the sauce for a more vibrant and noticeable flavor, reducing the risk of forgetting to add them.
  • If you’re allergic to peanuts, substitute them with cashews for a similar crunch and texture.
  • Remember to re-stir the sauce just before adding it to the wok to ensure the cornstarch is evenly distributed and the sauce thickens properly.

Equipment

  • Wok – A wok is essential for stir-frying and achieving the high heat needed for this dish.
  • Sichuan Peppercorn Grinder or Mill – If you’re using whole Sichuan peppercorns, a grinder or mill would be needed to turn them into powder.
  • Shrimp Deveiner – Useful for butterflying the shrimp and removing the vein efficiently.

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