Ultimate Healthy Oatmeal Waffles Recipe with Banana and Vegan Options

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Waffles are a breakfast favorite, and when you add oatmeal and banana, they become a healthy delight. This recipe offers a perfect balance of wholesome ingredients and comforting flavors. Whether you’re a long-time fan of oatmeal or just exploring new breakfast ideas, these waffles promise to start your day on a delicious note. Plus, with vegan options included, everyone at your table can enjoy them.

Steps

  1. In a bowl, mix the dry ingredients: oat flour, baking powder, salt, and optionally, cinnamon. In another bowl, combine the wet ingredients: milk, melted coconut oil or butter, eggs, maple syrup, and vanilla extract.
  2. If the coconut oil solidifies when combined with cold ingredients, gently warm the wet mixture in the microwave in ten-second intervals until melted again. Pour the wet mixture into the dry ingredients and stir until just combined, leaving some lumps.
  3. Allow the batter to rest for 10 minutes, enabling the oat flour to absorb moisture. Meanwhile, preheat your waffle iron to medium-high.
  4. After resting, stir the batter briefly before pouring it onto the preheated waffle iron. Close the lid and cook until the waffle is deeply golden and crispy.
  5. Transfer the cooked waffle to a cooling rack or baking sheet to maintain crispness. To keep them warm, place them in a 200°F oven until serving.
  6. Repeat the process with the remaining batter. Serve the waffles with maple syrup, nut butter, or your choice of toppings.

Ingredients

  • 1 ½ cups (128 grams) oat flour, use certified gluten-free if necessary
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • Pinch of cinnamon (optional)
  • ¾ cup milk of choice at room temperature (options include light coconut milk, nut milk, or cow’s milk)
  • ¼ cup plus 1 tablespoon melted coconut oil or 5 tablespoons unsalted butter (melted)
  • 2 large eggs
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

FAQ

  • How can I make oat flour at home?
  • To make oat flour, blend old-fashioned or quick-cooking oats in a food processor or blender until they form a fine flour. Ensure you use certified gluten-free oats if needed.
  • What should I do if my coconut oil solidifies when mixed with cold ingredients?
  • You can gently warm the wet mixture in the microwave in ten-second intervals until the coconut oil melts again.
  • Can these waffles be made vegan?
  • Yes, to make the waffles vegan, use non-dairy milk, coconut oil, and omit the eggs. This will result in waffles that are slightly more delicate.
  • Is it possible to freeze these waffles for later use?
  • Absolutely! These waffles freeze well. Store them in freezer-safe bags and reheat individual waffles in the toaster until they are warmed through.
  • What are some variations I can try with this waffle recipe?
  • You can make flavored versions such as Gluten-Free Banana Oat Waffles or Gluten-Free Pumpkin Oat Waffles.

Tips

  • Allow the waffle batter to rest for 10 minutes before cooking. This resting period helps the oat flour absorb moisture, resulting in waffles that are crispy on the outside and fluffy on the inside.
  • To make your own oat flour, blend old-fashioned or quick-cooking oats in a food processor until they reach a fine flour consistency. This homemade flour is not only cost-effective but also ensures you have gluten-free flour if needed.
  • For variations or dietary adjustments, use non-dairy milk and coconut oil to make the waffles dairy-free or vegan. You can also omit the eggs, though the waffles will be slightly more delicate.
  • For convenient breakfasts, freeze the waffles in freezer-safe bags. When you’re ready to eat, simply pop them in the toaster to reheat.

Equipment

  • Waffle Iron (preferably a Belgian waffle maker with a temperature/browning dial)
  • Blender or Food Processor (for making oat flour)
  • Mixing Bowls (various sizes)
  • Whisk
  • Cooling Rack (to keep waffles crisp after cooking)

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